about Zach

zachmudderI am a fitness enthusiast and have been active all my life. From football to fishing and everything in between. My life has always been an active one, and I want to help you enjoy life too!

I am always learning; whether that’s looking up new exercise ideas for a class or reading up on the latest fitness fads and facts.  As a Personal Trainer, my goal is to find out what works for you, so that we can keep you motivated and achieve results. Along with designing personalized exercise programs, I will also provide the nutritional guidance to help you reach your fitness goals, whether that is benching 200 pounds or fitting into those pants stowed away in the back of the closet.

I have a degree in Exercise Science and am certified as an Exercise Physiologist. I’ve learned what it takes to lead a healthy balanced life, and I want to share it with you.