My name is Zach Umbreit, I am the owner/trainer at Umbreit Wellness. I have a degree in Exercise Science from Gustavus Adolphus College. I have been a certified personal trainer since 2011. I love sports, fitness, and everything that includes the great outdoors. My main focus in the fitness world is to help my clients gain strength, while dropping body fat. In order to do that I implement a training program that fits your goals (not my goals for you), along with providing the nutritional guidance to help you reach that goal as fast as possible. I strive to do this in a way that you can maintain and continue to do throughout your life, not just for the time we are working together. I enjoy the coaching/teaching aspect of personal training, and my long term goal with a client is to teach them enough that they are no longer dependent on me in order to stay in shape. If I can teach you the ins and outs of fitness enough that you can do it on your own, then I have succeeded. I am looking forward to meeting and possibly working with you to help you reach your fitness goals. If you have any other questions on who I am or what I do please reach out and ask!
Check out the site and see what I’m about, where I train and how we can get you fit! Welcome!