Classes- First Visit Is FREE!
The classes I offer are similar in style to circuit training or a boot camp. The routine is generally one hour-long and includes a blend of cardio and strength training. It’s a great way to check my training style out, to see if I might be a fit for your goals.
(Please contact me at the bottom of the page prior to attending so I can keep an eye out for you at the gym)
The current class schedule is as follows:
Monday, Wednesday, & Friday: 6 am,
Tuesday, Thursday, & Friday: 12 noon,
Monday & Wednesday: 5:30 pm,
Saturday: 9 am.
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